BIRTHDAY FREEBIES! Get free food & more on your Birthday!

I look forward to Birthday Freebies all year long. It‘s such a rush to go from place to place trying different foods without having to pay! If you’re looking for an affordable way to spend your birthday, start here.


Rumor has it, you get a freebie on your Birthday too. Be aware, most Arby’s freebies require a small purchase.

Auntie Anne’s

Signing up for Auntie Anne’s Pretzel Perks rewards & get a buy-one-get-one-free (BOGO) pretzel offer.


Get a free meal on your birthday when you sign up for B.GOOD Rewards.

Baja Fresh Mexican Grill

Sign up for Club Baja and get a free burrito on your birthday.


Get a free scoop of ice cream on your birthday when you sign up for the Baskin Robbins Birthday Club. The ice cream coupon will be emailed to you good for a 2.5-ounce scoop on your birthday.

bd’s Mongolian Grill

Get a free meal on your birthday when you sign up for bd’s Mongolian Grill Eclub.


Join the Chef’s Table and get $30 gift certificate to be used anytime during your birthday month.

Bertucci’s Brick Oven Pizza & Pasta

Email club members get one free dessert.

BJ’s Restaurant & Brewhouse

Sign up for Premier Rewards Plus and get a free Pizzookie. You’ll also get a free Pizzookie on your birthday.

Black Angus Steakhouse

Join the Black Angus Steakhouse Prime Club, and you’ll get a free dessert. You’ll also get a free steak dinner on your birthday.

Bojangles’ Famous Chicken ‘n Biscuits

Join the Bojangles’ Famous Chicken n’ Biscuit E- Club and get a coupon for a FREE 1/2 gallon of Legendary Iced Tea with your purchase after sign-up, and a FREE Bo-Berry Biscuit with purchase every year on your birthday.

Bonefish Grill

Become a Bonefish Grill Insider and receive a free dessert.

Boston Market

Sign up for Rotisserie Rewards and receive a free chicken meal.

Bruegger’s Bagels

Get a free bagel and your choice of cream cheese on your birthday when you sign up for the Bruggers email club.

Buffalo Wild Wings

Sign up for Blazin Rewards and enjoy a free snack-size order of traditional or boneless wings with your choice of sauce up to during your birthday month.

California Pizza Kitchen

Get a free dessert during your birthday month from California Pizza Kitchen when you sign up CPK rewards program.

Capital Grille

The Capital Grille gives a complimentary dessert with your meal on your birthday. There’s no need to sign up for anything.


Join the Amici Club and get a free appetizer or dessert any time during the month of your birthday.


Get a small ice cream cone on your birthday when you sign up for Carvel’s Fudgie Fanatic rewards program.

Checkers Drive-In

Sign up for the Checkers rewards program and get a free Classic Mother Cruncher or Big Buford at signup. Members also get a free birthday reward during the month of their birthday.

Cheesecake Factory

Get a free bowl of ice cream on your birthday at the Cheesecake Factory on your birthday. All you have to do is inform your server of your birthday no sign up needed.


Get a free dessert on your birthday with Chilis Rewards. You can also get free chips & salsa or a free non-alcoholic drink on every visit as a rewards member.


Join Club Cinnabon and get a free order of Bon Bites. Club Cinnabon members also receive a coupon for a free birthday treat during the month of their birthday.

Coach Outlet

Become a Coach Insider & receive a special treat during your birthday month.

Cold Stone Club Creamery

Join the My Cold Stone Club and get a free BOGO offer at sign-up and a free BOGO offer loaded to your account for your birthday.

Cotton Patch Cafe

Free dessert on your birthday when you sign up for the Cotton Patch Cafe Club.

Corner Bakery Café

Free birthday pastry when you join the Corner café.

Cracker Barrel

Free dessert offered on your birthday at Cracker Barrel.


Get one free sundae when join MyCulver’s.

Dairy Queen

Sign up for the Dairy Queen mobile app and get a BOGO reward for your birthday. The reward is automatically loaded onto the mobile app.

Del Taco

Sign up for Del Taco’s Raving Fan eClub & get two free Del Tacos and a free premium milkshake on your birthday.


Get a free Grand Slam when you dine in on your birthday at Denny’s. Get 20% off when you join Denny’s rewards & a free birthday coupon will be emailed to you during your birth month.

Dippin’ Dots

Become a member of the Dot Crazy! Email Club and get free Dippin’ Dots on your special day.


$5 OFF FOR YOUR BIRTHDAY! It’s $5 off anything, so you can use the $5 on a big purchase or even opt to use it on something small like a $5 pack of socks. Click here to sign up.

Duck Donuts

Join the Duck Donuts Rewards program app and get a free donut on your birthday.


Get a free beverage of choice on your birthday when you sign up for DD Perks.

Edible Arrangements

Get a free Dipped Fruit box as a birthday gift on your birthday when you sign up for Edible rewards Birthday Club.

Einstein Bros. Bagels

Get a free bagel when you sign up for Einstein’s e-club and a free egg sandwich on your birthday.

El Pollo Loco

Get a free order of chips and guac on your birthday when you sign up for El Pollo Loco rewards.

Farmer Boys

Join the VIF club to receive a get a $5 reward and a free birthday item.

Firehouse Rewards

Get a free medium sub on your birthday when you join Firehouse Rewards.


Join the Fudds Club and receive a BOGO offer for a 1/3 pound birthday burger.


Get a free birthday offer when you sign up for the GODIVA rewards program.

The Halal Guys

Sign up for the Halal Guys Rewards and receive a free fountain drink and side with the purchase of a sandwich or platter after signing up. You also get a special offer on your birthday.

Halo Burger

Get a free birthday perk when you sign up for Halo rewards.


Get 10 free wings as a birthday reward with Hooters E-Club.


Join My IHOP for a free full stack of pancakes on your birthday.

Jack In The Box

Get two free tacos with any purchase on your birthday.

Jamba Juice

Join Jamba Juice Rewards for a free juice or smoothie.

Jersey Mike’s

Jersey Mike’s offers a free sub and a drink when you sign up for their email club.

Joe’s Crab Shack

Get one free appetizer on your birthday when you sign up for Joe’s e-club.

Johnny Rockets

Free burger with the purchase of an entrée and drink when you join the Rocket e-club.

Krispy Kreme

Get a free donut on your birthday from Krispy Kreme rewards.

Longhorn Steakhouse

Get a free appetizer when you sign up for a Longhorn’s e-club and a free dessert on your birthday.


Get a free scoop of ice cream when you sign up for Margaritaville rewards.


Enjoy a free Sausage McMuffin® with Egg, McChicken® or Cheeseburger and a free Happy Meal on your birthday when you sign up for the email list.

Melting Pot

Sign up for the Melting Pot’s Club Fondue and receive six free chocolate-covered strawberries on your birthday.


Mimi’s EClub members get a free Mixed Berry Muffin Sundae as a birthday reward.


Download the Moe’s rewards app & get a receive burrito on your birthday.

Morton’s Steakhouse

Join the Landry’s Select Club, & get a free dessert and $25 reward card on your birthday.

Noodles & Company

Score a free bowl of noodles on your birthday when you sign up for the Noodles Family e-club.

Nothing Bundt Cakes

Sign up for the eclub & get a free Bundtlet cake on your birthday.

Olive Garden

Sign up for the Olive Garden e-club & get a free dessert.

Outback Steakhouse

Sign up for Outback Dine Rewards & get a free kids-sized vanilla sundae on your birthday.

Orange Leaf Frozen Yogurt & Treats

Sign up for the Ounce Back rewards program & get $3 off.

P.F. Chang’s

Sign up for P.F. Chang’s preferred rewards and get any entree for free with the purchase of another entree.


MyPanera members get a free pastry or a discounted beverage as a birthday reward.

Papa Gino’s

Get a FREE 10″ Small Cheese Pizza when you join Papa Gino’s Rewards & a free pizza on your birthday.

Peet’s Coffee & Tea

Join Peet’s Coffee reward program, Peetnik rewards and get a free coffee on your birthday.


Get a free frozen yogurt when you download the Pinkberry Pinkcard mobile app.

Pizza Hut

Get a free order of cinnamon sticks on your birthday. Be sure to sign up for Hut rewards to get the coupon.

Planet Smoothie

Sign up for Planet Smoothie rewards and score a free smoothie on your birthday.

QDOBA Mexican Eats

Get a BOGO burrito deal on your birthday, just sign up for Qdoba Rewards.


Sign up for the rewards program & receive an offer for a free small sub with any purchase & 10 points on your birthday.

Red Lobster

Receive a free reward on your birthday. Just sign up to receive perks from the My Red Lobster Rewards program.

Red Mango

Join Club Mango and get $5 off your purchase on your birthday.

Rita’s Italian Ice

Join the Rita’s e-club and get a free Italian ice, scoop of ice cream, or custard on your birthday. You can also download the rewards app to rack up on points to earn free ice cream, but this is not required to receive the free scoop on your birthday.

Red Robin

Get a free burger during your birthday month when you sign up for the Red Robin Royalty program.

Ruby Tuesday

Get a Free burger on your Birthday when you join So Connected by Ruby Tuesday.

Sallys Beauty

Get a $5 coupon for your birthday by signing up for Sally’s Beauty Rewards.


Get a free slice of pizza with a drink purchase on their birthdays as a Sbarro Slice Society member.


Create a SONIC account to get a free treat on your birthday.


Get $5 off when you join ‘Q Crew & a free Big Deal Combo on your birthday.


Join Sizzler’s real deal club for an entrée & a free treat on your birthday.

Snuffer’s Restaurant and Bar

Download the Cheddar Fries Nation app to get a free order of Cheddar Fries.


Get a free cupcake at Sprinkles on your birthday. Sign up for the Sprinkles Perks rewards program and get a reward sent to you the Wednesday before your birthday. The reward expires 30 days after your birthday.


Join Starbucks Rewards and get a free beverage or food item of your choice on your birthday.

Steak n Shake

Join the e-club or Use code TiffatpT6682 to download the rewards app and receive a free milkshake at sign up. Downloading the app has its perks, Steak n Shake is also offering a free order of fries with no minimum purchase when you order through the app. You also get a $5 reward for every $50 spent. Members get a free Double Steak Burger Meal coupon emailed to use during their birthday month.


Join TCBY Insiders to get a free frozen yogurt.

TGI Fridays

Join T.G.I. Friday’s loyalty program and get a free appetizer at sign up. Members also get a free dessert on their birthday.

Tijuana Flats

Become a Flathead and get one free dessert of your choice.

Uno Pizzeria & Grill

Get a free dessert on your birthday when you join Uno’s e-club.

Waffle House

Join the Waffle House Regulars Club and get a free waffle on your birthday.

Wetzel’s Pretzels

Download the Wetzel’s Pretzels app and receive free pretzel for your birthday.


Receive a free Whataburger when you sign up for the MyWhataburger’s e-club.

Which Wich

Download the Which Wich app or join the email club to receive a freebie on your birthday.


Sign up for the e-club and get a free order of fries on your birthday month.


Join Yogurtland’s Real Rewards and get a free 3oz yogurt on your birthday.


Join Zaxby’s email club, and get a free combo meal within a few days after signup and a free Nibbler on your birthday.

Zoe’s Kitchen

Sign up and get a free slice of YaYa’s Chocolate Cake on your birthday.


Check out this video! I went around getting as many birthday freebies as I could! What a blast!

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5 comments… add one
  • Pj

    Thank you for the video and written birthday list I knew a few of theses were available when you signed up but as far birthday suprise I didn’t know thanks so much for all the goodies you put out there I’m gonna try this for my birthday this year a few I won’t eat but I can give them away

    June 13, 2021, 1:13 pm
  • Samantha Soto

    Thanks my birthday is Wednesday so I hope I get something. Thanks Erica

    June 29, 2021, 5:30 am
  • LaTashia Hall

    Thank you so much for your YouTube vlogs and always informing us on good deals. These Birthday Freebies came on time my Birthday is 2/17 keep up the good work Erica.

    October 6, 2021, 4:07 pm
  • Stephanie Jackson

    Thank you so much Erica!!!!

    October 11, 2021, 8:46 am
  • Sonya

    Thanks Erica!!! You are the best. I added a few I didn’t know about. My birthday this month.

    November 15, 2021, 11:14 pm

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